Hoe kunnen we bewuster worden van ons lichaam en hoe communiceert het met ons?

Fascia College » Bibliotheek » Hoe kunnen we bewuster worden van ons lichaam en hoe communiceert het met ons?

Gepubliceerd op 22 januari 2026

Vandaag verkennen we de impact van emoties op het lichaam, hoe ons lichaam reageert op verschillende prikkels, overprikkeling en stress. Wat is de rol van ons zenuwstelsel? Kunnen we signalen oppikken van ons lichaam zelfs als we niet bewust zijn dat er iets aan de hand is?

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